Buffalo Crack Chicken and Cauliflower Casserole

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Ingredients

Adjust Servings:
18 oz Chicken Breast
16 oz Cream Cheese
1 Cup Franks Hot Sauce
3.5 oz Mozzarella Cheese Grated
3.5 oz Cheddar Cheese Grated
3 cups Cauliflower

Nutritional Information per serving

38g
Fat
7g
Net Carbs
39g
Protein
496
Calories
10g
Fiber
6g
Sugar

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Buffalo Crack Chicken and Cauliflower Casserole

Features:
    • 8 hrs 50 mins
    • Serves 6
    • Medium

    Ingredients

    Directions

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    This recipe will be familiar to anyone who has made the infamous ‘Crack Chicken’, but with a Buffalo twist! This combines cheesy crack chicken with roasted cauliflower into a hearty and low carb bake.

    We are huge fans of buffalo wings, but are not always in the mood for wings themselves, so this is a perfect alternative. It’s topped off with our delicious Keto Blue Cheese Dressing, and it tastes absolutely amazing.

    Steps

    1
    Done
    8 hours

    The first step in this recipe is extremely simple, but quite time consuming. All you have to do is dump your chicken breasts, cream cheese and Franks Hot Sauce into your slow cooker, and cook on low for 8 hours.

    2
    Done

    After the 8 hours, you want to shred the chicken with two forks, and mix well with the sauce that has formed. You want the chicken to be a nice stringy shredded consistency, not chunky or lumpy.

    3
    Done

    Take a roasting dish and add your chopped cauliflower. Add salt and pepper to taste, drizzle with olive oil and pop it in the oven at 350F for 25 mins.

    4
    Done

    When the cauliflower is looking nice and golden, remove it from the oven and layer on your buffalo chicken mixture. Top this off with your cheese and pop it back in the oven for another 15 minutes to bake.

    This is absolutely delicious with a side salad or just on it's own, and drizzled with our Keto Blue Cheese Sauce. Also a great meal to make on a Sunday evening and bring to work as lunches for the week.

    Recipe Reviews

    Average Rating:
    (5)
    Total Reviews: 1
    FrankD1

    Love this... One batch does me all week for my lunch in work.

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    6 Comments Hide Comments

    Holy block of cheese this is not printer friendly. o-o Three pages! You should fix it to where it links to a smaller formatted screen.

    Hey!I didn’t realise that this issue existed! I will get the team to check it out right away!

    In the meantime, if you click on the ‘Reading Mode’ tab you should be able to print it all out on one page!

    Thanks for visiting!

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