- 4oz (115g) Cream Cheese
- 4 Large Eggs
- 2 tsp Sweetener (Stevia etc.)
- 1 Tbsp Vanilla Extract
- 4 Tbsp Coconut Flour
- 2 tsp Baking Powder
- dash Cinnamonoptional
- 1/2 tsp Maple Extractoptional
- as needed Almond Milk
The Best Fluffy Keto Pancakes Recipe
It’s A Marshmallow-Full of Junk Food-Utterly Unhealthy World
Once upon a time, fluffy keto pancakes didn’t exist and being on a diet meant you had to give up pretty much all of life’s culinary pleasures. Cakes, cookies, crisps, chocolate. The list is endless – and for some strange reason the food always seems to begin with the letter “c”. Anyway, if I do keep on listing junk food, I’ll only end up distracted and wonder how I ended up on The Cheesecake Factory’s website.
Time to move on!
As time continued, however, the world started to change. Thankfully nutritionists discovered wonderful substitutes that experimental chefs could use to create something new. And, no, it’s not the cronut. But instead, healthy versions of comfort food we all deserve to enjoy.
Now that those following a carbohydrate-free diet, such as keto or Atkins, could relax and not let their cravings control their lives, it became all too easy to enjoy warm, fluffy pancakes on a lazy Sunday morning.
But I don’t just want to give you fluffy keto pancakes. I want to give you pancakes that make you scream “Hallelujah!” when you realize it’s 6:30 on a weekend and you can’t get back to sleep. So, just for you, I’ve experimented and experimented and finally come up with the best keto pancakes recipe in the world.
I’m not going to lie to you. It took a lot of time cleaning up my messy kitchen before I finally cracked it. Sometimes the recipe was too eggy, too cream-cheesy, or just plain dry. And that wasn’t good enough. But now by moderating some of the ingredients, I’m proud to say, that these are the healthiest, tastiest pancakes I’ve ever tried.
As well as being carb-free, these are also gluten free, which is perfect for anyone suffering dietary intolerances. Have I already mentioned that they’re delicious? Well, they’re also very easy to make and use regular keto ingredients, such as cream cheese, eggs, coconut flour and almond milk. The flavor comes from a little sweetener, vanilla extract and a dash of cinnamon.
Coming in at 70 calories, 3g of fat, 6.1g of protein, 2.2g of carbs and only 1 measly gram of sugar, these pancakes are perfect for ANYONE. Counting calories? Lowering sugar? Upping your protein? No problem. These pancakes are perfect for you.
Trust me when I say these delicious pancakes are very similar to the real thing. They’re perfect for serving with tasty, crispy bacon and topping them with peanut butter really helps increase the quantity of protein too. My favorite toppings though, have to be sugar-free maple syrup. Sound too good to be true? Google Joseph’s Maple Syrup and you’ll believe me.
So, if you’re after the healthy, quickest and most delicious around, look no further! These fluffy keto pancakes are a force to be reckoned with.
P.S. If almond flour isn’t your thing, we have these alternative keto pancakes, that use Carbquick instead.
First off, you will combine the eggs, cream cheese, vanilla, stevia, maple extract and cinnamon in a mixer or blender.
Add the baking powder and coconut flour to the mixture, and blend together some more. If the batter is too thick, you can just add in a dash of almond milk to thin it out a little before you cook.
Heat up a pan on pour in the mix to your desired pancake size. Don't go too thick though, or they wont cook properly in the middle. Cook each side for 2-3 minutes until they turn a lovely golden brown colour.
These pancakes are absolutely delicious when smeared with a dollop of peanut butter! Let us know what you think in the comments!
**Nutritional Values are per pancake**