5 Day Egg Fast – The Keto Guy
Egg Fast Day 1: This isn’t so bad… who doesn’t love scrambled eggs? I feel good and am looking forward to the week!
Egg Fast Day 3: Still going strong. Fried eggs for breakfast was a struggle… lunch was again egg salad. And I made a cheese omelette for dinner. Feeling ok. No noticeable changes in appetite or energy.
Egg Fast Day 5: Hardest morning by far. Absolutely nothing sounds good. Go with an omelette and use cholula to help choke it down… here comes lunch…. egg salad!… AGAIN! Followed up with deviled eggs for dinner. Not because they sounded good but because I am so sick of eggs at this point the thought of cooking another one is off the table.