5 Day Egg Fast – The Keto Guy
Egg Fast Day 1: This isn’t so bad… who doesn’t love scrambled eggs? I feel good and am looking forward to the week!
https://www.youtube.com/watch?v=DIUVxQXH_lg
Egg Fast Day 3: Still going strong. Fried eggs for breakfast was a struggle… lunch was again egg salad. And I made a cheese omelette for dinner. Feeling ok. No noticeable changes in appetite or energy.
https://www.youtube.com/watch?v=P8UmC5_B_xw
Egg Fast Day 5: Hardest morning by far. Absolutely nothing sounds good. Go with an omelette and use cholula to help choke it down… here comes lunch…. egg salad!… AGAIN! Followed up with deviled eggs for dinner. Not because they sounded good but because I am so sick of eggs at this point the thought of cooking another one is off the table.
https://www.youtube.com/watch?v=R0VmIojqDkI
Congratulations to your success. I bet you feel much better about yourself now that you done it.👍🏻
I’ve been meaning to try an egg challenge after hearing about it on NPR. I found your challenge on Twitter. I’ll give it a shot! Off to BJs to buy eggs. Tomorrow is day !
Wow man. Congratulations! I have just started my keto journey and I’m starting week 5. I love your motivation and drive! Congrats and good luck
So after your egg challenge how long were you on the egg challenge and when did you stop and what did you start eating afterwards to keep up losing the weight as of right now I am in my fourth day of the egg challenge and I am seeing great results and I’m just curious on what did you do next cuz I’m a scared once I come off the egg challenge everything is going to come back can you please help me