My Meal Plan Share it on your social network: Or you can just copy and share this url (Visited 27 times, 1 visits today) Plan Name: Days: Visibility: Public Private Save Share Printable Version Day 1 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g Day 2 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g Day 3 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g Day 4 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g Day 5 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g Day 6 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g Day 7 Total Calories1130 Carbs: 10g Protein: 94g Fat: 81g Breakfast Ground Turkey, Spinach and Eggs Carbs: 3g Protein: 55g Fat: 43g Lunch Dinner Buffalo Crack Chicken and Cauliflower Casserole Carbs: 7g Protein: 39g Fat: 38g
