Keto BBQ Sauce

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Ingredients

Adjust Servings:
1 cup Apple Cider Vinegar
1/4 cup low-sugar Ketchup
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1 tsp Smoked Paprika
1/4 tsp Ground Cumin
1/4 tsp Sea Salt
2-3 drops Liquid Stevia

Nutritional Information per serving

0g
Fat
0g
Protein
0g
Carbs
16
Calories
0.2g
Fiber

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Keto BBQ Sauce

Features:
  • Gluten Free
Cuisine:

This smoky, sweet, and super-savory barbecue sauce is lightly sweetened with stevia.

  • 30-35 mins
  • Serves 6
  • Easy

Ingredients

Directions

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We are delighted to have a very special guest writing a recipe for us this week. A big welcome to Pamela Ellgen, a renowned chef and author, who has just released her new Keto Cookbook! Be sure to check it out! It is packed full of 150 one-pan keto recipes, so you will never be stuck for a quick and delicious meal! The book is available on Amazon.com, and we highly recommend you check it out! 

Sheet Pan Ketogenic: 150 One-Tray Recipes for Quick and Easy, Low-Carb Meals and Hassle-free Cleanup


This smoky, sweet, and super-savory barbecue sauce is lightly sweetened with stevia. Serve with Slow-Roasted Barbecue Ribs or Cowboy Meatballs.

– Pamela Ellgen

Steps

1
Done

Place the apple cider vinegar, ketchup, garlic powder, onion powder, smoked paprika, cumin, and sea salt in a medium saucepan. Bring to a simmer and cook for 25 to 30 minutes until reduced to about ¾ cup.

2
Done

Stir in the liquid stevia, adding more to taste.

3
Done

Store in a covered container in the refrigerator for up to 1 week.

Pamela Ellgen

Pamela Ellgen

Pamela Ellgen is a private chef, cookbook author, and cooking instructor in Santa Barbara, California. Her work has been published in Huffington Post, Edible Publications, Darling Magazine, and Spinning.com. When she’s not in the kitchen, she enjoys surfing, playing on the beach with her two sons, and exploring the local farmer’s market.http://www.pamelaellgen.com

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slow roasted bbq ribs
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Slow-Roasted Barbecue Ribs
slow roasted bbq ribs
previous
Slow-Roasted Barbecue Ribs

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